Counseling Corner: Addison Trail Guidance Department offers tips to help students prepare for final exams
We’re nearing the end of first semester for the 2018-19 school year – and that means it’s time for final exams.
The Addison Trail Guidance Department would like to remind students and parents/guardians about the modified bell schedule that will be in place from Dec. 18 to 20 to administer final exams. Students should review their classes with the bell schedule below to determine the specific times and dates of their exams. Students who have questions about the time and date of their assessments should speak with their teachers.
Tuesday, Dec. 18
Period 1: 7:45 to 9:25 a.m.
Period 3: 9:35 to 11:15 a.m.
Period 4: 11:25 a.m. to 1:05 p.m.
Wednesday, Dec. 19
Period 7: 7:45 to 9:25 a.m.
Period 2: 9:35 to 11:15 a.m.
Period 5: 11:25 a.m. to 1:05 p.m.
Thursday, Dec. 20
Period 8: 7:45 to 9:25 a.m.
Period 6: 9:35 to 11:15 a.m.
Period 0/Make-up exams: 11:25 a.m. to 1:05 p.m.
- Buses will be available each day to take students to school for the first and second exams and will take students home after the second and third exams.
This can be a very stressful time of year for students. However, being prepared can help reduce anxiety, so students can do their best, finish the semester off right and enjoy Winter Break. Below are some helpful tips.
- Don’t wait until the last minute to study. If you start ahead of schedule, you will do better. Look at your exam schedule, and start studying early – especially for the harder exams.
- Minimize distractions. Go to your local library or coffee shop, or join a study group that will help keep you motivated.
- Get some exercise! Even 20 minutes has been shown to improve memory, reduce stress and provide more energy.
- Eat a good breakfast the morning of your final exams. It is more difficult to concentrate if you’re hungry.
- Get enough sleep. You will be more relaxed and alert with adequate rest.
- Be confident! If you study and take the time to prepare, chances are you will do well.